When Should You Get A Detox Treatment?
Every nine out of ten people suffer from FLC syndrome. What is FLC syndrome? It’s called feeling Like a Crap syndrome that we feel at the end of every tiring day. While suffering from this syndrome, a person tends to showcase symptoms like fatigue, tiring feeling, achy muscles, irritation, and so much more. Many people also suffer from a more disastrous phenomenon like heartache, arthritis, nausea, and more, which leads to many diseases. These all are the ways that your body tells you to get a detox.
Detoxification is mainly a process where the unwanted toxins are led out of your body and system to give you a healthy life. But sometimes, many people did not get these alarming red signals from their bodies and tend to ignore them.
So, when to be sure that your body needs a severe detox?
Always tired
This is the first sign that your body sends your way. A person will always feel tired, even doing nothing or just sitting around. It is a signal notifying that your body is going through heavy stress and needs relaxation.
Getting sick
If you are one of those, who gets sick very often? Then it is due to your body’s immune system being rigid. When you suffer from frequent diseases like the common cold, migraines, and more, that means your WBC is not working due to increased toxins in your body.
Mood swings
These are one of the ordinary and most ignored body signals that one tends to avoid. They tend to get more irritating under a much-stressed environment leading to a measurable impact on your body and mind.
Losing concentration and memory
When the brain cells get tired and rigid, they tend to work less, slowing down taking information and remembering it. It is a common way of acknowledging the fact that your body is tired.
Insomnia
When your body and brain cells’ pressure increases, it starts to lag and lose control of your motor behaviors such as sleep. A highly stressed body or brain makes it difficult to fall asleep, leading to insomnia or sleeplessness.
Cravings and fatigue
A stressed body craves food more often than a relaxed body. When your body experiences stress, it tends to look for things to fill in; hence many people get overeating problems leading them towards obesity.
Infections and irritations
When a person gets unknown infections and irritations on their skin, giving no reason for their existence, it is when your body is in the last stage of toxic inflammation. It is a common and last sign that your body tries to tell you that it is not functioning correctly.
A good detox or spa breaks tend to relax the body and mind purifying any toxic impurities or infections. Like any machine, our body needs to rest and relax, and when one gets to notice these above symptoms, it’s high time to go for a detoxification process.